17:00-18:00, Sunday 3th September 2023
Location: Newton Tony Village Hall
Sound healing has been practised for thousands of years to realign the body's vibration.There's evidence to suggest that sound healing can have a wide range of wellness benefits, from reducing stress and anxiety to lifting our moods. Some of the most highly reported benefits of music therapy and sound healing include:
Fewer mood swings
Lower blood pressure
Lower cholesterol levels
Better pain management
We will start from a gentle slow flow yoga practice then follow by a longer relaxing gong and crystal bowl sound healing session.
NO YOGA EXPERIENCE IS REQUIRED!
Bring yoga mat with you and invite your family and friends for this special experiecne!